The Meaning of “Block Out”
The phrase “block out” refers to the act of preventing something from entering one’s mind or vision. It can also mean to forget or ignore something intentionally. The term can be used both literally and figuratively, depending on the context.
Examples of Usage
| Situation | Example Sentence |
|---|---|
| Literally blocking out light | “I need to block out the sun so I can sleep during the day.” |
| Mentally blocking out distractions | “I have a big exam tomorrow, so I need to block out all distractions and focus on studying.” |
| Ignoring someone/something intentionally | “She always tries to start arguments with me, but I just block her out.” |
Origins and Historical Context of the Idiom “block out”
The phrase “block out” is a commonly used idiom in English language that refers to the act of preventing oneself from thinking about something or ignoring a particular situation. This phrase has its roots in the early 20th century, where it was primarily used in sports to describe players who would prevent their opponents from scoring by blocking their shots.
Over time, this phrase evolved and became more widely used outside of sports contexts. Today, it is commonly used in everyday conversations to describe situations where people intentionally ignore or avoid certain thoughts or emotions.
The origins of this idiom can be traced back to the concept of mental blocks. Mental blocks are psychological barriers that prevent individuals from accessing certain information or memories. In many cases, these blocks are created as a result of traumatic experiences or negative emotions.
In popular culture, the phrase “block out” has been referenced numerous times in music, literature and movies. For example, American rapper Kanye West’s song “Heartless” features lyrics that refer to blocking out emotions after a breakup: “I got my mind right, I got my money right / I ain’t gon’ let you block out my light.”
Usage and Variations of the Idiom “block out”
Variation 1: Block Out Noise
The first variation of “block out” refers to blocking unwanted noise. For example, if you’re trying to study but your neighbor is playing loud music, you might say “I need to block out the noise so I can concentrate.” This usage implies a deliberate effort to ignore or minimize external distractions.
Variation 2: Block Out Memories
The second variation of “block out” refers to suppressing painful memories or emotions. For example, someone who has experienced trauma may try to block out those memories as a coping mechanism. This usage implies an involuntary response rather than a deliberate effort.
Note: It’s important to distinguish between healthy coping mechanisms and unhealthy ones. While blocking out traumatic memories may provide temporary relief, it’s not a long-term solution and can lead to further emotional distress.
Synonyms, Antonyms, and Cultural Insights for the Idiom “block out”
- Similar expressions: shut out, tune out, ignore
- Opposite expressions: let in, allow access
In American culture, the phrase “block out” is often associated with sports. It refers to a defensive strategy where players prevent their opponents from scoring by physically blocking them. This usage has also extended to other areas of life where individuals may need to block out distractions or negative influences.
However, in some cultures such as Japan and Korea, there is a different connotation attached to the idea of blocking something out. In these countries, it’s considered impolite to completely shut someone or something off; instead they practice the concept of “ma,” which means leaving space for others and allowing things to coexist peacefully.
Understanding these cultural nuances can help us communicate more effectively across different contexts and avoid misunderstandings when using idiomatic expressions like “block out.”
Practical Exercises for the Idiom “block out”
Exercise 1: Conversation Practice
One effective way to incorporate idioms into your vocabulary is by practicing them in conversation. Find a partner and engage in a dialogue where you intentionally use the phrase “block out”. Try to use it naturally and appropriately within the context of your discussion. You can even challenge each other by seeing who can use it more times throughout the conversation.
Exercise 2: Writing Prompts
Another way to reinforce idiomatic expressions is through writing prompts. Use “block out” as inspiration for short stories or essays. Write about a time when you had to block out distractions in order to achieve a goal or describe how someone close to you has been able to block out negative influences from their life.
- Create a list of synonyms for “block out” and try using them interchangeably with the original phrase.
- Watch TV shows or movies that feature characters using this idiom and take note of how they incorporate it into their dialogue.
- Incorporate “block out” into daily affirmations or mantras as a reminder to stay focused on goals.
Common Mistakes to Avoid When Using the Idiom “block out”
When it comes to using idioms, it’s important to understand their meaning and usage in context. The idiom “block out” is no exception. However, even if you think you know what this phrase means, there are still some common mistakes that people make when using it.
Using the Wrong Preposition
One of the most common mistakes people make with “block out” is using the wrong preposition. The correct preposition to use with this idiom is “of,” not “from.” For example, instead of saying “I blocked out from my memory what happened last night,” you should say “I blocked out of my memory what happened last night.”
Misusing the Phrase
Another mistake people often make is misusing the phrase altogether. While “block out” can mean forgetting something intentionally or unintentionally, it’s important to use it correctly in context. For example, saying “I blocked out all distractions while studying for my exam” makes sense because you’re intentionally trying to forget everything else except your studies. But saying something like “I blocked out going to work today” doesn’t really make sense because you can’t really forget going to work.
To avoid these common mistakes when using the idiom “block out,” always double-check your usage and make sure you’re using the correct preposition and that your sentence makes sense in context.